The Spin Cycle

The Anxiety Sisters Podcast

In episode 51 of The Spin Cycle, listeners are introduced to Cali Werner, an award-winning collegiate distance runner, licensed clinical social worker, and a fellow Anxiety Sister diagnosed with OCD. During this candid and enlightening conversation, Cali dives into her areas of expertise, including perfectionism, burnout, anxiety, and obsessive thinking.

Cali's transparent and revelatory discussion provides a deep understanding for those living with or curious about debilitating anxiety. Her dual perspective as an accomplished athlete and a clinical social worker specializing in OCD allows listeners to gain unique insights into the complex realities of managing mental health challenges while striving for athletic excellence.

This episode is a must-listen for those interested in the intersection of mental health and sports, and for anyone seeking to understand the intricacies of living with anxiety and OCD. Find out more about Cali's journey and work by visiting her website and exploring her book "Anxious Annie".